About the Consultation
We make time to listen. A medical consultation at Plenya does not fit into fifteen minutes — and was not designed to. We review your history, your prior labs, your sleep, your routine, your body composition, and what has changed since someone last truly looked.
We work with a functional reading of an expanded lab panel — biomarkers beyond the routine, read between the lab reference range and the optimal clinical range. The resulting plan is organized by The ACTS Method (Activity & Alimentation · Clinical Optimization · Tending Mind & Body · Sleep & Rhythm) and may include medication, lifestyle adjustment, supplementation, or referral to the multidisciplinary team — as the case calls for.
Every Plenya Consultation begins or continues your relationship with your managing physician — the Plenya clinician who oversees your care longitudinally, aligning your plan with the team here and with the doctors you already see outside the clinic (cardiologist, endocrinologist, gynecologist). They work with a clinical focus of the Plenya Score — a deep dive on the priority goals identified in your plan, based on the expanded lab panel. Clinical continuity does not depend on the Continuum program: it begins at your first consultation and stays through every visit thereafter. When care calls for Plenya's integrated team — nutrition, psychology, exercise, in structured cycles — the next step is called Continuum Plenya.
