Escore Plenya Triagem

A clear snapshot of your health — in just a few questions.

This is the public version of the Plenya Score. You answer up to 36 questions about habits, history, and basic measurements. At the end, you receive a radar with your score on each pillar of The ACTS Method.

—All questions are optional. Skip anything you don't know, don't have on hand, or prefer not to answer. The radar is calculated only from what you answer.
—10 to 15 minutes. Anonymous. No sign-up.
—You can save the result by email at the end, if you wish.
—Not a substitute for medical consultation. It is a starting point for the conversation.

I have read and accept the Privacy Policy and the Terms of Use. I understand that I am sharing data about my health (a sensitive category, art. 5 II of LGPD) to generate an anonymous self-assessment, that this tool is not a medical diagnosis, and that I may request deletion of my data at any time.